Wednesday, January 5, 2011
I took my weight loss ticker down. The fact is I gained a good bit of my weight back. Most of which was gained during the holidays. I got sick again in November and had to have a steroid shot and now I'm sick again. That's poses a threefold problem. First, steroids always make me gain weight. Secondly, when I'm sick I eat....I don't know why, but I do. Lastly, when i feel bad I tend to sleep a lot and be a couch potato. I am still down by about 5 lbs. and frankly I'll take it. I started this year lighter than last year and that is definitely a step in the right direction. That's probably the first time that has ever happened. I do plan to get back on Weight Watchers online. It works well for me and my family enjoys the way that we eat when I'm on it. I won't be starting this month. We'll do a 21 day fast (for some reason I never lose weight as a result of those) in January and with the combination of Christmas and the wedding I may not have the money to start back until February or March. I will start, after the fast, to get back on a healthier menu around here, I just may not officially start with the online program for another month or two. I don't know that I have specific number goals this year. I just want a healthier lifestyle that gradually leads to lower weight.