Friday, July 31, 2009
More Supper
Don't know why I feel the need to post what we are having for supper, but I do, so here goes. Tonight we are going to have grilled chicken (I buy the Tyson frozen boneless skinless breast and thighs from Sams), baby lima beans and baby spring mix salad with tomatoes and bell peppers and homemade Italian dressing. We eat a lot of grilled meats and lots of salads. We also have a meat and veggies much more often than things like soups or casseroles. These kinds of meals are very easy, very inexpensive and very healthy. Can't go wrong.
Thursday, July 30, 2009
Weigh In #1
The results are in. For weigh in #1 I lost 5.6 lbs. Woo Hoo! I was expecting about half that. Super excited!!!!
Yummy Supper
We are having a super yummy supper tonight. So, I thought I would tell you about it since it smells so good.
We're going to have: Grilled pork loin that I got on sale at Sam's for something like $1.50 lb. I think I spent about $11.00 and got enough for 5 meals for the 5 of us.
Greek style green beans
Whole kernel corn
and Salad for whoever wants it.
YUM!!!
We're going to have: Grilled pork loin that I got on sale at Sam's for something like $1.50 lb. I think I spent about $11.00 and got enough for 5 meals for the 5 of us.
Greek style green beans
Whole kernel corn
and Salad for whoever wants it.
YUM!!!
Monday, July 27, 2009
WW update
Well, I'm at the end of my first week. I won't actually weigh in again until Thursday evening, but I went to my first meeting last Tuesday. According to the scales at home I have lost some weight. It's hard to tell really though. The scales at the meeting weighed me more than the ones at home. I did weigh at home one afternoon and then a few days later in the morning which isn't very accurate because you should weigh at the same time everyday anyway. I think I may have lost 2 or 3 lbs. this week. I'll know for sure on Thursday. I have no short term goals, so I'm okay with only losing a couple of pounds a week. I just want to see a steady loss. I have doen well with my eating, but haven't done well with my food journaling which is very important. I'm going to have to work more on that in the next couple of weeks. God has as always been faithful to me and this week hasn't been that hard. I've had a few hunger moments and a few cravings, but nothing to hard to deal with. Please keep praying for me. This is going to be a farely long process.
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